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Why I Love Juicing March 15 2015

To an avid juicer like myself the benefits of juicing fresh fruits and vegetables seem endless – it is convenient, nutritious, great for the immune system, helps to detox, and on it goes…

10 Reasons Why Turmeric Is Great For You March 01 2015

Turmeric is a spice made from grinding the roots of the Curcuma longa plant. You may recognize it as the bright yellow color in many Asian cuisines. 

Simple Ways to Detoxify Your Body February 01 2015

Illnesses and chronic diseases can be caused by the accumulation of toxins and toxic substances in the body. Eliminating toxins and avoiding new toxins, is essential for healing and preventing disease.