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Why I Love Juicing March 15 2015

To an avid juicer like myself the benefits of juicing fresh fruits and vegetables seem endless – it is convenient, nutritious, great for the immune system, helps to detox, and on it goes…

10 Reasons Why Turmeric Is Great For You March 01 2015

Turmeric is a spice made from grinding the roots of the Curcuma longa plant. You may recognize it as the bright yellow color in many Asian cuisines.