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3 Benefits of Spring Cleanse and How it Works March 25 2015

Spring is finally here! What a great time to re-energize and help our bodies to get a fresh start. This is the time to shed that winter sluggishness, the stored energy to keep us warm and is no longer needed as the seasons change.

Why I Love Juicing March 15 2015

To an avid juicer like myself the benefits of juicing fresh fruits and vegetables seem endless – it is convenient, nutritious, great for the immune system, helps to detox, and on it goes…

Simple Ways to Detoxify Your Body February 01 2015

Illnesses and chronic diseases can be caused by the accumulation of toxins and toxic substances in the body. Eliminating toxins and avoiding new toxins, is essential for healing and preventing disease.